What Is Atma Bodha(Self-Realization)?

Atmabodha is a Vedic Sanskrit word which means self-realization and elaborately illuminated by the great Indian saint Adi Guru Sankaracharya. He wrote a mystical composition named “Atmabodha” which explain the truth of self-knowledge to realize the true self, the absolute truth. Atmabodha is not just a spiritual notion but a spiritual guide to realizing the true knowledge of self. Knowledge is power and self-knowledge is the true power of being.  Atmabodha – the knowledge of self is the true knowledge to realize the absolute truth of conscious bliss the experience of “Satcitananda” State. Yoga is a way to reach the state of Atmabodha.

In the western philosophical & psychological wisdom also the concept of self-realization mentioned as the highest level of need in the human hierarchy of need.

As per the Maslow’s theory of the hierarchy of needs the self-realization or self-actualization(the term Maslow coined after some time it replaced by the self-transcendence) is the highest need of human being.
As you realized yourself than the expression of your full potential can be experienced which leads to a complete & content life.


Yoga & Meditation are the most effective ways of self-realization. Yoga & Meditation are one of the oldest practices to purify your mind, body & soul on this planet. It is scientifically also proven that Yoga & Meditation help to balance life in all aspects and make it content, healthy & blissful.

At Atmabodha.com we have a mission to offer this ancient wisdom of Yoga & Meditation for the good health & wellness of human beings.

About Atmabodha.com

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Online Health & Wellness Counselor

Atmabodha.com has a mission for the people who are looking to gain inner peace, strength & energy via spiritual scientific methods like Yoga, Meditation, Ayurveda, Alternative medication & other health practices, etc. Atmabodha.com is an online health and wellness network which helps you to attain the great health, happy life, balanced lifestyle and knowledge of the true self to gain success & bliss in life. We help to full fill the highest need of the human being i.e. Self-realization or Self-actualization. Atmabodha.com is a fountain of spiritual wisdom & knowledge which spreads the spiritual awareness for the attainment of self-realization. We also offer an online spiritual counselor for taking away your miseries, pain, sufferings, fears, depression, anxiety, etc.

Online Meditation & Yoga Courses

Atmabodha.com offer various free online courses on Meditation, Yoga & Ancient Indian Spiritual Wisdom for the Inner Peace, Self-development, Healthy body & Mind. All Online courses are free & created bu the experts.

Spiritual Ashram & Retreats

Atmabodha.com offer stay in spiritual ashrams in India that are situated away from the hectic & chaotic life of cities. These ashrams offers spiritual retreats, yoga & meditation retreats. For more information please click here.

Meditation & Yoga Schools Network

At Atmabodha.com you can search & book online Meditation Retreats, Yoga Retreats, Yoga & Spiritual Ashrams, Yoga & Meditation Holidays Retreat, Yoga Courses, Yoga Teacher Training Schools in India. Atmabodha.com also offers booking related information for the best Spiritual Retreats, Yoga Retreats, Meditation Retreats, Yoga Therapy Centers, Yoga Teacher Training Schools in India.

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We also offer free travel counseling for the spiritual places, ashrams & spiritual centers in India. We provide personally tailored customized travel itinerary for your spiritual travel in India. Just provide a few details about your travel & get free travel counseling. Please provide your travel details here.

Wisdom Network

At Atmabodha.com we also provide free online courses, eBooks, video tutorials of Yoga, Meditation, Vipassana, etc. So just Sign up on our website and avail the free benefits. Here you can read & watch spiritual articles, blogs, videos, enlighten stories and teachings from the Buddhism, Zen, Hinduism, Sufism, Christianity, Vedanta and other enlightened personalities. Read More About Our Mission & Vision