About Us
HolisticYogaRetreats.co.uk offer participants the space to explore yoga and its related practices in a deep and immersive way, in areas of great natural beauty in the south west of England. Our aim is to assist and inspire people to make positive changes in their life by providing guidance, techniques and through imparting practical knowledge and wisdom drawn from the world's great traditions.
Description
Sept 21-24th 2017
By combining asana practice (yoga postures) with meditation, relaxation, conscious cookery, discussions, nutritional guidance, pranayama (breathwork) and singing, we offer an experience of holistic living. This means developing a rich and meaningful connection with our experience, with our bodies, with those around us, and with our purpose and place in the world.
The pace of the retreat helps participants to remain energised and engaged throughout. The schedule is designed in such a way as to balance activity with rest, discussions and socialising with quiet, reflective time, and earnest inner exploration with fun and laughter.
