Yoga – A Divine Knowledge
Choosing an offbeat career can be challenging and rewarding at the same time. Most of us find ourselves immersed in the whirlpool of questions that makes us wonder whether we are ever going to make it or not. The most important question that stops most of us from pursuing our dream career is the question of survival and sustainability. The fear of whether we are going to make it or not is a big obstruction in our ways. However, if being a yoga instructor is your calling then you should be happy as you will be involved in making money out of something that involves healing others apart from yourself. To pursue this dream career two things are very important viz. Attaining yoga teacher training lessons and understanding the business aspect of the career.
There are various yoga instructor training programmes carried out in India that will prepare you for your dream career including Hatha yoga teacher training program, Kundalini Yoga teacher training certification courses and Yoga therapy certification course. Let us explore each one of them one by one.
Hatha Yoga Teacher Training Certification Courses in India:
The Hatha yoga teacher training in India is carried out various places in the country where Rishikesh, Goa, and Mysore top the list. This conventional style of yoga focuses on creating a body as a stepping stone and not a hurdle in one’s life by preparing one’s mind to focus on meditation. Its fundamental focus is on:
– Poses (Asana)
– Meditation
– Breathing Techniques (Pranayama)
– Chakras
– Kundalini
Kundalini Yoga Teacher Training Certification Courses in India:
Kundalini yoga is a comprehensive form of yoga that encompasses meditation, dynamic breathing techniques, the chanting of mantras and movements. The ultimate objective of kundalini yoga is to expand consciousness, build physical vitality and awaken awareness. It also helps one to connect with his/her inner self as well as the supreme power profoundly.
Yoga Therapy Certification Course in India :
Yoga therapy as a therapeutic yoga helps in healing of mind, body, and soul. 200 hours of yoga therapy training is required to be a yoga teacher. However, in order to be a certified yoga therapist, 1000 hours of yoga therapy training is essential. The course covers the basics of natural therapy, yoga therapy, and treatment methodology, anatomy, yogic diets, and physiology.
