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In the continuation of the last blog on How to Practice Walking Meditation in Vipassana,...
Hogen, a Chinese Zen teacher, lived alone in a small temple in the country. One...
This is an enlightening story about Buddha. A man came to Buddha and said, ”I...
Before starting for the yoga sessions it is important to understand the philosophy of yoga...
On one occasion, a Brahmin by the name of Anatthapucchaka, came to the Buddha and...
A few simple yoga exercises can add a permanent glow to your face. Practicing these...
