The human mind is a restless entity and not an easy one to control. It can be easily distracted and deviated. The distracted or unfocused mind is like an adrift ship in the ocean of life. No direction and uncontrolled … Continued
Nowadays, a new change is going on in our lives, it becomes fast & restless. As the time change, there has also been a lot of changes occur in our lives. Science and technology have also upgraded our lifestyle. Now life … Continued
Power of Words Words have the power to change your mind, the power is so intense that can make your mind cynical or optimistic. It is the words that hear, that you see create an energy that transforms your thoughts … Continued
Yoga is a way to live your life in a balanced and healthy way. Yoga is a union of mind and body to realize the self. Yoga is not just a physical exercise or based on asana but a perfect … Continued
Stress and anxiety are the major sources of many deadly diseases like heart stroke, diabetes, depression, and many more diseases. When you get in stress your body’s system behaves abnormally and start affecting the vital organs. Apart from physical health detrimental stress effect … Continued
