Aromatherapy: Heal Your Mind & Body with Aromas of Herbs.
Aromatherapy Ayurveda’s main therapy is herbal, with a secondary emphasis on good nutrition. These therapies work predominantly on the gross or outer physical level. Aromatherapy work on a more subtle level, heal the mind, the senses, and the absorption … Continued
Sound Therapy – How to Wake Your Kundalini By Chanting Mantras.
Life is a form of vibration of color, matter, energy particles; even emotions have a vibration. The Vedas state that creation arises from the first sound of the universe, the primordial sound Aum. The definition of mantra varies because there … Continued
Yoga For Stress Relief – Best Yoga Asanas.
Today’s modern life has become a hectic & fast paced with many kinds of stressors like peer pressure, social expectations, loss of close one, addiction of drugs etc. It has become the curse of a modern 21st century and is a silent … Continued
Life Changing Benefits of Going on a Yoga Retreat
Yoga & its benefits are well known to all its benefits of de-stressing, balancing body & mind, positive outlook etc. We try to Yoga but somehow the daily trivial activities keep it away from us. Then this time why not … Continued