Vipassana is more than 2500 thousands year old Art of Living of India. Vipassana is an insight into the true reality of nature. Vipassana meditation is a blissful meditation practice that help to develop mindfulness, creativity of mind and realize the present completely. Vipassana meditation a wonderful way to develope a insightful mind which is resistance of any kind of stress or anxiety kind of external intruders. This is a beautiful E-Book that gives you complete insight about the Vipassana Meditation which you can practice anywhere. This E-Book is a great start to learn and practice the vipassana meditation.