The main aim of the meditation is a purification of the mind. Generally, there are two types of meditation—Tranquillity meditation and Insight meditation. Whichever one you practice, the main aim in mental development is a creation of mindfulness. Tranquillity Meditation Tranquillity … Continued
The Buddha’s teachings can be summed up in three parts: Sila (Discipline or morality;) Samadhi, (concentration;) and Panna (intuitive wisdom). Proper discipline leads to samadhi, and samadhi gives rise to wisdom. It is by means of discipline that the defilements … Continued
Three men went for a morning walk. They saw a Buddhist monk standing on the hill, and having nothing to do they just started discussing what that fellow was doing. One said, ”As far as I can see from here, he is … Continued