Founder & Author
Life is an ocean of drops of moments. The moments which define the very nature...
This is an enlightening Zen story. During the Kamakura period, Shinkan studied Tendai six years...
Yoga is a way to live your life in a balanced and healthy way. Yoga...
Sukha was made a novice monk at the age of seven years by Venerable Sàriputta. On...
What are Chakras? The word Chakra is a Sanskrit word which means “wheel,” or “cycle”...
Meditation is a natural state of mind. Meditation is one habit that actually keeps us...
