At Shree Hari Yoga Family, we are deeply committed to creating a supportive, inclusive space where students can dive into the richness of yoga beyond just the physical postures. Our small class sizes – limited to just 15 students per batch – ensure everyone receives the attention and guidance they need. We believe in personalized learning that empowers each student to explore courage, self-love, acceptance, and trust as part of their journey.
Our goal is to help you experience yoga as a way of life, not just a series of poses. Here, you’ll be invited to embrace your individuality, question old beliefs, face doubts, and delve into spiritual and philosophical practices that create lasting change. Running Shree Hari Yoga Family is more than just a profession for me; it is a calling to share the joy and peace that yoga brings. We can’t wait to welcome you on this transformative journey – to help you find not just a yoga practice, but a deeper connection to yourself and the world around you.
🌿 Transform Your Mind, Body, and Spirit 🌿
Embark on a profound journey of detoxification and rejuvenation at our 21-day retreat nestled in the tranquil village of Arambol, Goa. Designed to harmonize your physical, mental, and emotional well-being, this retreat combines authentic Ayurvedic therapies, personalized yoga practices, and serene coastal surroundings to create a life-changing experience.
What Awaits You?
✨ Personalized Wellness Therapies:
• Abhyanga (Ayurvedic Massage): Full-body rejuvenation with herbal oils, balancing your dosha and promoting deep relaxation.
• Shirodhara: A calming stream of warm oil on your forehead to alleviate stress, anxiety, and mental fatigue.
• Panchakarma Therapies: Tailored detox programs (e.g., Vamana, Virechana) to cleanse and restore inner balance.
• Marma Therapy: Gentle energy point activation to revitalize and energize your body.
• Swedana (Herbal Steam Bath): Relax and cleanse your system with herbal-infused steam.
✨ Daily Yoga and Meditation:
Rebalance your mind and body with practices that integrate Hatha, Vinyasa, and restorative yoga sessions. Learn breathing techniques and meditative practices to deepen self-awareness and peace.
✨ Customized Care:
Before beginning your wellness journey, you’ll undergo a detailed consultation with our seasoned Ayurveda expert to tailor therapies, diet, and activities to suit your unique needs and goals.
✨ Authentic Goan Experience:
Immerse yourself in the serene beauty of Arambol with its pristine beaches, lush coconut groves, and holistic ambiance. A true retreat from the bustle of daily life.
Retreat Highlights:
✅ Personalized Ayurveda-based detox programs
✅ Organic, nourishing Ayurvedic meals
✅ Peaceful accommodations close to nature
✅ Cultural immersion with local traditions
✅ Mindful living workshops to inspire sustainable change
Who Is This Retreat For?
This program is ideal for anyone seeking to detoxify their body, rejuvenate their energy, and cultivate inner harmony. Whether you're a seasoned wellness enthusiast or new to Ayurveda, this retreat offers transformative care for all.
🌺 Unwind, Heal, and Rediscover Your Best Self 🌺
Reserve your spot and take the first step toward a balanced and radiant you!
