Genre
About Us
Tarang Yoga Ashram offers a four-day yoga and meditation retreat in the lap of the Himalayas. For the purpose of reconnecting you with the beautiful nature around you. This yoga and meditation class will completely detoxify your mind and body. Tarang Yoga Ashram offers yoga retreats for people who are looking to revitalize the mind, body, and soul.
Description
Highlights
Daily ashram routine
Daily 2 yoga classes
Silent meditation classes
Pranayama breathing exercises
Disease-oriented therapy sessions
Relaxation techniques and Yoga Nidra
Mantra chanting, Kirtan and Satsang
High-quality food made in the Vedic tradition of Ayurveda
3 nights accommodation
