About Us
Ananda Yoga and Wellness Center is situated in Rishikesh's tranquil, verdant slopes, close to a waterfall. We consider Yoga, Ayurveda, and Meditation to be the three interwoven pillars that support a yogi's journey toward inner peace and spiritual development.
Description
Nowadays Ayurveda has come forward as a great way to stress management, immunity building and treat many other diseases along with hormonal disbalances. Ayurveda retreat or treatment also focuses on instilling some routine healthy living activities and diet schedules because it is believed that no amount of medicine can compensate for the damage unhealthy living does to your mind and body.
An Ayurveda retreat includes an everyday Yoga session, meditation session and therapy session with an ayurvedic diet to make get the best results. The peaceful location of our centre in the lap of nature away from the crowd is specially selected to give you more of nature and less of worldly disturbances in your journey of rejuvenation.