Kunwar Yoga is a renowned yoga institution based in the serene city of Dehradun, known for its expertise in traditional and modern yoga practices. With a mission to promote holistic wellness, Kunwar Yoga offers a variety of Yoga Teacher Training Courses (YTTC), including 100-hour, 200-hour, 300-hour, and 500-hour programs certified by Yoga Alliance. These courses cater to both beginners and advanced practitioners, providing a solid foundation in yoga philosophy, anatomy, asana practice, and teaching methodology.
The school specializes in diverse yoga styles such as Hatha Yoga, Ashtanga Yoga, Vinyasa Flow, Kundalini Yoga, and Restorative Yoga. It also emphasizes the importance of meditation and pranayama, offering guided practices like Nada Meditation, Trataka Meditation, and Om Meditation to enhance mindfulness and inner peace. Kunwar Yoga is also known for its workshops, wellness retreats, and sound healing sessions, creating a transformative experience for students.
Nestled amidst the natural beauty of Dehradun, Kunwar Yoga provides a peaceful environment for learning and self-discovery. It combines traditional Indian yoga teachings with modern techniques, making yoga accessible and effective for a global audience. Whether you’re an aspiring yoga teacher or someone looking to deepen your practice, Kunwar Yoga is a trusted destination for achieving personal growth and holistic well-being.