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Yoga & Meditation are the boons that our ancient great sages & Guru gave to our society for the wellness & good health. Yoga & Meditation are almost 10000 yrs old practice. Yoga is a practice that balanced the system of the body. It gives a spiritual liberation to body, mind & soul. It is also a panacea against various deadly diseases from cancer to the stress. On the other hand, Meditation practice makes life mindful & aware.
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If you’re looking for a, traditional, authentic, world class Yoga learning experience in the heart of Rishikesh, the spiritual centre of Yoga and spirituality, then you’ve come to the right place. Our training is supplemented with studies in Anatomy, Yogic Physiology, Adjustment & Alignment of Asana, Shatkarma, Ayurveda, Meditation, Pranayama and Philosophy.
Ananda Yoga and Wellness Center is situated in Rishikesh's tranquil, verdant slopes, close to a waterfall. We consider Yoga, Ayurveda, and Meditation to be the three interwoven pillars that support a yogi's journey toward inner peace and spiritual development.
Oceanic Yoga started its foundation in Goa in 2007, India. Many experienced Yoga practitioners and beautiful souls were drawn to the center and joined Oceanic Yoga’s teaching team, and shared their knowledge with the best. More than 1000 students graduated in 100 and 200 Hour Yoga Teacher Training in Goa India and Thailand.
Yoga, to me, has been the cornerstone of being able to fulfill an active lifestyle. Movement and well-being are important. Family plays an integral role in my life and being physically and mentally fit has enabled me to take an active part in the upbringing of my children.
Through my learings as a yoga instructor, connectivity plays a major role in a persons well being. As the COvid 19 Pandemic has tried its best to isolate us, research shows that having a strong network of support or strong community bonds fosters both emotional and physical health and is an important component of adult life. At Yogagym, we encorage connectivity and community through our yoga classes, yoga retreats and now corporate yoga.
I'm a person who enjoys meeting people from all backgrounds, and bringing everyone together to feel better from inside out! Group fitness has always been something I have gravitated towards, so in 2017 I began my very own yoga studio- Yogagym. Yoga is for every body - Whether you’ve hit middle age or your golden years, the benefits of exercise are profound.
My yoga studio - Yogagymis located at 38 Montgomery Crescent, Cockle Bay, Auckland. It is beautiful,welcoming and tranquil space where you get to relax and focus on you - if only for a short period of time.
What to expect at the Yoga Gym Studio Yoga Gym is located in the beautiful Cockle Bay, Howick. Just 25 kilometres away from Auckland CBD or just a short 5 minute drive from Howick CBD. Being located close to the sea, our yoga studio already has a sense of calmness and tranquillity due to its location. Unlike city yoga studios, there is plenty of off street parking and during the summer months a stroll down to Shelly Beach is the perfect way to recharge the batteries after a stressful day in the city.
Hours:
Currently our classes are held on Tuesdays and Thursdays please click here for specific times.
We hope to add more Yoga Classes as the demand increases, although our classes will always remain small in size.
Please refer to our Private lesson or Corporate bookings for by appointment services.
Anadi Yoga Centre Yoga school in Rishikesh, India, offers Hatha & Ashtanga Vinyasa yoga teacher training courses RYS 200,300 and 500 with Yoga Alliance USA.
