About Us
My name is Francine, other’s know my as Bird. I’m a registered Yoga Teacher at the 200hr level with the Yoga Alliance. I have been practicing Yoga for 6+ years. Within those 6 years i fell completely in love with the practice and knew i had to share with others this amazing gift that has helped me overcome anxiety,insomnia and stress while finding inner peace, self love and the many physical benefits.
Description
If you’ve ever felt too shy to join a public class, have a busy schedule, want to gain more flexibility, have an injury, are an athlete, suffer from anxiety or insomnia..etc, Skype Yoga is for you! Now you can soak up the benefits of yoga from the privacy of your own home.
Contact me today to book your first session!