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Surya namaskar a set of 12 yoga asanas which bring your body, breath and mind...
This is a beautiful story from the Zen. In modern times a great deal of nonsense is...
Vipassana meditation is like planting a garden. We have the seed of clear and complete...
This is a beautiful story about a dog who lost his way in a palace. The...
On one occasion, a Brahmin by the name of Anatthapucchaka, came to the Buddha and...
On one occasion Hyakujo said, ”If we are attached to a viewpoint that we are...
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